Wellness Coaching is a symbiotic relationship between coach and client, and will help you find the triggers that hold you back from moving forward, trust your own intuition, and remove the walls you have built in your life. This is a great way to start moving forward in your life, no longer remaining stuck in the muck and mire of the past, present or future.
The best way to dive deep into your life and go beyond the chaos is to find a Coach who will guide you and ask you questions to help you find release and healing from within. It is time to let go of your past, embrace your future, and enjoy each moment.
Wellness Coaching focuses on the healing of the mind and emotions and helps the client question their reality, and the way they see the world and themselves in the world. Some change in the perception of interpersonal relationships will help open the mind. This can be done informally without formal structure, however, sometimes a more structured, extended relationship with a therapeutic coach is needed to help with the healing of the mind and emotions, and the way the world is seen through our eyes. One thing that is focused on is changing the mind about the reality of illusions. You are welcome to have a 15 minute introductory session with me, to discuss any questions you might have.
Your Wellness Coach
Wellness Coaching focuses on the healing of the mind and emotions and helps the client question their reality, and the way they see the world and themselves in the world. Some change in the perception of interpersonal relationships will help open the mind. This can be done informally without formal structure, however, sometimes a more structured, extended relationship with a Wellness Coach is needed to help with the healing of the mind and emotions, and the way the world is seen through our eyes.
Private Sessions
Private Sessions allow you to focus on issues that you are battling with in your life. This is a safe place where you can let down your guard and be yourself with someone who has your best interest at heart. It allows you to build trust in the coaching relationship and, because it is online, it can be done at a convenient time and in the comfort of your own home. A coach is there to hold you accountable for your progress, and you will be guided through the process with clear actionable steps set at the beginning of the sessions.
Group Classes
Group Classes are held on Zoom or our online school platform. There are class rules, which will be included in all event notifications, so please remember to read them. They are there to ensure your privacy and to ensure a safe place for everyone to be able to open up freely and without fear. Community is a great way to get and stay connected, accountable and supported. Subscribe to my mailing list to stay up to date when live group classes will be held. You can subscribe here and unsubscribe at any time.
