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Anger – how exactly do you deal with anger when it arises within you, and when it is all consuming, and you can think of nothing else, and you are seething mad at everyone for …

There appears to be no easy way to describe exactly what an existential crisis is. In short, it has to do with our interpretation and beliefs of the meaning of life. The longer version, well, …

I am not one to rehash the past, but sometimes you need to use examples from yesteryear to bring home an important point. The old adage of ‘big boys don’t cry’ has been used over …

I am pressed to write this blog because I see just how many people do not love themselves, regardless of the no matter what sentiment. A while back someone asked me what I did. I …

I often wonder how easy it would be to live in a world that is free of corruption, greed, lust, discrimination, prejudice and bias. How easy would it be to eradicate all forms of covert …

Throughout my career in Human Resources, I have worked in small organizations, large multi-national organizations and family-owned businesses. There was a striking difference between the Human Resources expertise accessibility in these businesses. And this is …

perception noun plural noun: perceptions the ability to see, hear, or become aware of something through the senses the way in which something is regarded, understood, or interpreted There is a very good reason why I …

Many of you might have heard the phrase ‘random acts of kindness’. But how many of you have thought of doing random acts of anonymous acts of kindness? These acts which don’t bring you praise, …

To be truly kind to yourself, to stop that negative self-talk, that self-lambasting, criticism, judgment, belittling – all those things that swirl around in your head that tells you that you are not enough – …

It has been decades of tumultuous times, that eventually brought me crashing to my knees. I had no more fight left in me. No will to get up in the morning and face another day. …