About Wellness


Wellness is for Everyone

Far too many people live in survival mode and it becomes instinctive and addictive. They don’t even realize that they are doing this.

Everything that is out of sync with your wellbeing is within you. Your body produces chemicals that create your emotions, which determines how you feel. Your mind controls your emotions, and your emotions control your thoughts. Who is wagging who here? Is the dog wagging the tail, or is the tail wagging the dog?

The first place to focus on your wellbeing is your mind. Once you have reprogrammed and healed your mind, all else will fall into place. Don’t take my word for it; try it out for yourself. Mental and emotional wellbeing and stability is the start of a whole new life for you. Emotional disentanglement is liberation in action.