‘Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase ‘each other’
doesn’t make any sense.
The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.’
– Rumi, a 13th-century Persian poet


Regardless of your life’s circumstances – love yourself
Regardless of your past – love yourself
Regardless of your unknown future – love yourself
Regardless of your past perceived failures – love yourself
Regardless of where you live – love yourself
Regardless of how much money you have – love yourself
Regardless of your hurt and disappointment – love yourself
Always. No matter what. Love yourself.

It is said that the eyes are the window to the soul, so what would I see if I looked deeply into your eyes? What lurks beyond? We spend years trying to figure out what life is all about and I often wonder if I had spent less time thinking about this and more time living life, if my life would have been different today. I guess I will never know, but what I do know is this: we are born; we die. What happens in-between is up to each one of us. We can play the blame game of our age, race, gender, family, our heritage, culture, geographical location, our education, circumstances, our looks, social status, our bank account balance and more. What matters is not these things, but how we live our lives. What matters is our kindness and compassion. What matters is how we treat our fellow human.
The online school has been created as a safe place for you to find resources to help you work on your wellness from within. There are online courses, a Love Yourself Workshop, and various other digital downloads. These resources will help you grow from within, and will help you heal your mind and balance your emotional state. This school teaches you through practical application and experience in a fun, deep and engaging way, and it helps build a foundation for life on the most solid foundation there is – love, a knowing and experience.


Wellness Coaching helps you debunk untruths that you have been pre-conditioned and programmed to believe. It helps you change from within and release all that no longer serves you. It is about letting go of the past and creating new beginnings. It is a safe space where you get to speak openly and are not judged, criticized or ostracized. It is a space where you will start to see things differently, and best of all, you will learn how to step into a world that you create. Create a life based on truth and see illusions for what they are – nothing.