‘Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase ‘each other’
doesn’t make any sense.
The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.’
Rumi, a 13th-century Persian poet
Regardless of your life’s circumstances – love yourself
Regardless of your past – love yourself
Regardless of your unknown future – love yourself
Regardless of your past perceived failures – love yourself
Regardless of where you live – love yourself
Regardless of how much money you have – love yourself
Regardless of your hurt and disappointment – love yourself
Always. No matter what. Love yourself.
All Wellness is Within
We spend countless hours, money, time and energy trying to find ways to make ourselves feel better. We look for interventions, holistic or conventional. Most of these interventions don’t get to the root cause of the problem.
Wellness Within takes you on a journey within and helps you find ways to heal and change the trajectory of your life. It all begins with the healing of the mind.
Is it time for you to start reprogramming old habits and destructive patterns and replace them with that which serves your higher good.
Wellness Within School
The Wellness Within School has been created as a safe place for you to find resources to help you work on your wellness from within. There are online programs, courses, and coaching sessions, and various other digital downloads. These resources will help you grow from within, and will help you heal your mind and balance your emotional state. The Wellness Within School teaches you through practical application and helps build a foundation for life on the most solid foundation there is – love, a knowing and experience.
Wellness Coaching helps you debunk untruths that you have been pre-conditioned and programmed to believe. It helps you change from within and release all that no longer serves you. It is about letting go of the past and creating new beginnings. It is a safe space where you get to speak openly and are not judged, criticized or ostracized. It is a space where you will start to see things differently, and best of all, you will learn how to step into a world that you create. Create a life based on truth and see illusions for what they are – nothing.