Regardless of your life’s circumstanceslove yourself

Regardless of your pastlove yourself

Regardless of your unknown futurelove yourself

Regardless of your past perceived failureslove yourself

Regardless of where you live – love yourself

Regardless of how much money you have love yourself

Regardless of your hurt and disappointmentlove yourself

Always. No matter what. Love yourself.

Register for FREE at our online community of likeminded individuals who are invested in love and healing.

If you want a new lease on life, to let go of your past, to learn what love and forgiveness is all about, and to also learn how to forgive and love yourself and others, to live in peace in every moment, then you are at the right place.

If you are ready to heal and love yourself and others, then join our wonderful loving, supportive and caring community. There are so many just like you, who want to experience a new way of living in this world.

A Brand New Start

There is an easier and better way to live your life and, at the same time, remain true to yourself, true to who you are, what you believe in and what you want to do. Life is just far too short to hold grievances, to keep telling the same stories on rinse and repeat, and it is certainly far too short to always be second-guessing yourself. It is time to change. It is time for change. This is your time to heal, to let go, to start over again and to live a life of eternal bliss, happiness, love, peace and joy.

Wellness from Within Services

These programs are designed to help you find your own personal & professional wellness from within. There are 3 FREE introductory programs to help you get ready for recalibrating your life, and will help you identify places for change.

Coaching sessions help you deal with all the obstacles that keep you stuck and feeling hopeless, and help create actionable steps that you can take to let the past go, embrace every moment and create your dream future.

Many people battle with conflict, regrets and hurt from the past, fear, feel stuck, alone and helpless. If you do, then you have come to the right place. Here you will find courses to help you take back the control of your life, to live it your way.

Wellness from Within Masterclass Programs

Welcome to the journey of your lifetime. I am so happy you are here, and even happier that I will be travelling a part of your path with you, to help you find true wellness from within. These programs are systematic in approach, and can be taken individually or taken in the sequence presented. They are a natural flow from one program to the next. May these help you find the personal freedom, peace, joy and love you have been seeking for, for so long now.

Masterclass Program 1

Life and change is overwhelming and we often do not know where best to begin. Like with any major project you need to have a project plan, and this plan starts from ground level up. You first need to know where you are heading, then you need to excavate the land, and finally you need to have clear intentions and goals to continue on your wellness from within journey.

Masterclass Program 2

This is not a medical course and it is not a substitute for medical intervention. It does not focus on physical healing (although this could happen), but it is a program that focuses on true healing within yourself. It is about the healing of the mind, and it is about your emotional and spiritual freedom. It is also about a coming back to your true Self, and learning the gift of love and forgiveness.

Masterclass Program 3

All Love comes from Within. Everything is within you. Nothing is outside of you. These are radical statements, but if you give yourself the gift of space and time to learn these simple principles, you will see just how illusive life really is. You need not seek for anything outside of you, as everything is within. These lessons are based on some of the teachings that you can find in A Course in Miracles.

Wellness from Within Coaching Sessions

These are no ordinary coaching sessions, they are extraordinary therapeutic coaching sessions, designed to help set you free from the pain of the past, the fear of the future and the worries of today.

Coaching Package 1

It is not always easy to start again, to find a new way to look at life, and to gain a new perspective. Old habits die hard. It is all about letting go of living on autopilot. This coaching program will help guide you through the process, step by step, of re-evaluating your life, where you are at, and where you want to be.

Coaching Package 2

This is a very practical coaching program, where the therapeutic coach and the client join together to achieve a common purpose – the client’s inner healing. All healing is the healing of the mind, and so we will go deep into thought patterns, triggers and ways to reframe how you speak, think and behave.

Coaching Package 3

Love is one of the most universally used words, but has many variations on the meaning and interpretation of the word. Here you will get to look at how you see Love and how to redefine its meaning for you in your life. You will also learn how to escape from inner chaos, conflict, turmoil and confusion.

Wellness from Within Courses

Welcome to your Wellness from Within portal of love, healing and freedom. Here you will find programs, coaching and courses that will help you change from within, and allow you to find inner freedom, true healing and the ultimate gift of Love.

Keep your eyes peeled for new FREE courses to be offered. These FREE courses are short, engaging and packed full with love and healing.

The Wellness from Within programs will be found under this category – so watch this space for the program launch dates. Subscribe here to keep up to date.

  • coming soon

Wellness is for Everyone

Far too many people live in survival mode and it becomes instinctive and addictive. They don’t even realize they are doing this. Everything that is out of sync with your wellness is within you, and you can change this. Your body produces chemicals that create your emotions, which then determines how you feel and act. Your mind controls your emotions, and your emotions control your thoughts. Who is wagging who here? Is the dog wagging the tail, or is the tail wagging the dog? The first place to focus on your wellbeing is to focus on your mental and emotional state. Once you have reprogrammed your mind, all else will fall into place. But don’t take my word for it, try it out for yourself. Mental and emotional wellness is the start of a whole new life for you. Mental, emotional and spiritual disentanglement is liberation in action.