Regardless of life’s current circumstancelove yourself

Regardless of your pastlove yourself

Regardless of your unknown futurelove yourself

Regardless of past failureslove yourself

Regardless of where you live – love yourself

Regardless of how much money you have love yourself

Regardless of hurt and disappointmentlove yourself

Always. No matter what. Love yourself.


JLB Wellness Programs are for anyone who wants to change their lives from within. They are for those who struggle with loving themselves and who battle to set healthy boundaries. Mental and emotional wellbeing is the cornerstone of all our Programs, and we ensure that you are not just equipped with the necessary information to help you effect positive transformation and change, but you also learn to do some personal deep dives in your own life. Love, Wellness and Success is yours for the taking.

JLB Wellness Academy is here to help you love yourself, grow your wellness from within, and defining success for yourself, and then living your dream. Change can happen in an instant, in the blink of an eye; in the very moment you make a decision to see things differentlyThere is no need to take years for things to change. Simply change your perception of life and your world view. Our online private and group coaching sessions, programs and courses will help you love yourself – no matter what.

JLB Wellness Coaching provides one-on-one private coaching sessions, as well as FREE Group Coaching Sessions. Coaching is a necessity, not a luxury. If you want to go far, go alone; if you want to go deeper and further, have a coach help you along the way. Coaching Sessions are based on our Clients’ needs, and our wellness ethos is based on the principle that all change comes from within. It is about removing all the obstacles that stand in your way to living a life of total happiness, joy, fun, love and freedom.


A lack of self-love is why so many people are needlessly suffering. It is only possible to deeply love others when you first learn to love yourself – no matter what. This means setting healthy boundaries, forgiving yourself and others for past hurts, grievances, disappointments, failures, betrayals, and much more. Holding onto the past and living in the future does nothing to free you from depression or anxiety. In this program you will find 12 powerful steps to lead you from where you are to where you want to be. This is all about you. You owe it to yourself to love yourself always – no matter what.

Patterns are learnt behaviors that you repeat over and over again. You live on autopilot and do not realize that the door to your cage is open. There is safety in living in the known, but no real freedom. Freedom comes from knowing the power of you, knowing the power of change, and knowing the power in the act of creating. You are always creating something. You have created your life up until now through the choices you have made. If you do not like what you see, change it. You have the power to be free of inner limitations. You have the power to be you, the power to change, and the power to create.

Success is innately personal. What does success mean to you? To some it is all about having power, money, a high-powered job, and to others it is about living a healthy and balanced life. So I ask you again, what is success to you? If you find you have an unhealthy relationship to success, or you are coming up against obstacles to your success, then this program is for you. You will learn to identify what success is for you. You will focus on your values, beliefs and perceptions and learn to reprogram those that no longer help you. You will learn to remove the obstacles that stand in your way of living the life you want. 


Bundle Courses are the perfect way to combine individual courses, at a great discounted rate. Enjoy the versatility of choice. They are carefully put together to create well connected content for learning, and allows for the optimal learning experience.

Online Courses are the perfect learning tools that allow you to learn at your own pace, time and convenience, whether at work, home or play. They allow you the freedom of choice, so that you get to choose what you learn and when. Give yourself the gift of wellbeing.

FREE Courses are for those who are not able to afford the cost of an online course but who are invested in their own self-development. All you need is internet access, a willingness to learn, and the commitment to invest in your own wellbeing.


Our Coaching Programs are based on our Wellness Programs. Coaching sessions have milestones to help clients love themselves, find wellness from within, and live a life of success. Give yourself the gift of Love.

Private and FREE Group Coaching Sessions are held via Zoom, and the sessions are 1 & 1.5 hours respectively. The number of sessions are based on our client’s needs and discussed at the introductory session.

Booking made easy – simply click on the link below and you will be redirected to a page which allows you to book and make payment online. You can also book for FREE Group Coaching Sessions here.

unashamedly ethical

I am a member of the Unashamedly Ethical organization. Unashamedly Ethical is a global movement of individuals and organizations’ guided by a founding vision to transform society by taking a stand for ethics, values and clean living. 

The goal of this movement is to develop an unashamedly ethical culture among this generation of leaders and the next.

This is such a worthwhile organization to connect with. It will help us all go a long way in bringing about the change we want to see in our world.